Question 1

How does NourishAI track nutrition?

Accepted Answer

NourishAI uses AI-powered food photo recognition — snap a photo of your meal and the app instantly identifies the food and breaks down its calories, protein, carbs, and fat. You can also enter food manually, scan barcodes, or describe your meal in text for an AI estimate.

Question 2

Is NourishAI free to use?

Accepted Answer

Yes. NourishAI has a free tier that includes 1 AI food scan per week plus manual tracking. The Pro plan ($7.99/month or $39.99/year) unlocks unlimited AI scans, the AI nutritionist chat, and advanced meal planning features.

Question 3

How accurate is the AI nutrition advice?

Accepted Answer

NourishAI uses Claude AI (by Anthropic) for food analysis and nutritional guidance. Estimates are based on USDA food databases and computer vision recognition. Results are highly accurate for common foods and restaurant dishes. For medical dietary needs, always consult a registered dietitian.

Question 4

Does NourishAI work with my dietary restrictions?

Accepted Answer

Yes. NourishAI supports personalized macro goals for any dietary approach — including keto, vegan, vegetarian, paleo, high-protein, and custom macros. Set your goals in your profile and the AI tailors meal suggestions accordingly.

Question 5

Does NourishAI sync with Apple Health?

Accepted Answer

Yes. NourishAI integrates with HealthKit on iOS to read your steps and active calories, giving you a complete picture of your daily energy balance alongside your nutrition data.

Question 6

Is my nutrition data private?

Accepted Answer

Yes. Your food log and health data are stored locally on your device using SwiftData. Only your account information and scan usage are stored on our servers. We never sell your health data.

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